The pandemic has completely transformed our daily routines and this has had a huge toll on all of our bodies. Luckily, physios Adam and Kylie Monteith have shared five exercises you can easily do at home to soothe any pain you might be experiencing.
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Businesses dealing with COVID-19 in the Sydney CBD
EVOKER ADAPTING TO COVID
Principal Physiotherapist at Evoker, Adam Monteith talks to Ticker News in an interview about the real struggle of having a business in the Sydney CBD during the Covid-19 pandemic.
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