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Getting Melbourne Cup ready!
🍾
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Thorough Thursday’s!
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We’re welcoming more & more ‘old friends’ back into town now, & that feels bloody good.
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It’s so nice to see familiar faces again.
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‘Fun socks’ 🧦 back on deck today!
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Stuck in WFH quicksand?
Take a look at this piece that we recently put together for @bodyandsoul_au
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‘5 moves to do away with those WFH aches & pains.’
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5, rather simple things that we can all do from our lounge room floors.
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link to article in our bio.
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Full ‘covid safe’ house! ...

Scooting into a fresh week!
🛴
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Move.
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It’s important to get movement into your day... especially you WFH people 😉
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It is very likely that your daily routines have changed, your exercise routines have changed, & your work routines have changed.
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You’ve likely also lost a lot of incidental movement in your day.
So, how are you going to replace that?
🤔
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