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Return to Running Postpartum

How long do you wait? How do you best prepare for this return to activity? What does the road back to running look like for you?

Our very own Yvonne and Caitlin discuss with ‘Hatch Athletic’ the well-debated topic of running in pregnancy and postpartum.

Click below on the link to read Part 2 of the article: Returning to running postpartum.

https://www.hatchathletic.com/blog/return-to-running-postpartum

Yvonne
Caitlin